How to Jump Higher! Vertical Jump Secrets from the World’s Best Strength Coaches - Part 2
21 Jul
Posted by admin as Guides
As I mentioned in part one on how to jump higher I decided to get on the phone and grill over 13 world class strength coaches on their vertical training methods. How can you go wrong when you have over 13 of the nation’s best experts teach you first hand what they know on vertical [...]
How to Jump Higher! Vertical Leap Secrets From the World’s Best Strength Coaches - Part 1
21 Jul
Posted by admin as Guides
For years I’ve used stair training to maximize my power which lead me to using them with the hundreds of athletes I’ve trained including players from Major League Baseball and the Women’s National Basketball Association. And because of my work with professional athletes and my love for basketball I get many questions from people all [...]
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Welcome to, Jump higher, Run faster! The only blog online that gives you the best tips, guides, exercises and products to get you in the air and upto speed. Get that 100m PB and improve your vertical leap right here.
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Recent Articles
- A Great Drill to Help You Jump Higher
- Offical 40" vertical leap. On video, man this is sick!
- How to add 6 Inches To Your Vertical Jump!
- 6 Quick and easy steps to jumping higher!
- Speed development for the Horizontal jumper
- High jump training - Drills and tips
- The 800m sprint guide by - Steven Gardiner
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Recent Posts
- A Great Drill to Help You Jump Higher
- Offical 40″ vertical leap. On video, man this is sick!
- How to add 6 Inches To Your Vertical Jump!
- 6 Quick and easy steps to jumping higher!
- Speed development for the Horizontal jumper
- High jump training - Drills and tips
- The 800m sprint guide by - Steven Gardiner
- Improve your Sprinting Technique - Tempo Running
- Conditioning for Sprinters. Get that extra bit out of yourself!
- How to become a better sprinter - by Carl Lewis
- Mastering your Sprint Speed, to sprint faster!
- How to Sprint faster, 2 basic steps
- Mad hops from a Springsole user!
- How to Increase Your Vertical Leap
- How to Jump Higher Tip no 8
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